Tag: journaling for mental health

  • Carrying On

    Carrying On

    Carrying on Morning devotionsMorning Bible readingMorning prayer I’m keeping theroutine. But Lord,I’m hurting:I’m lonely, I’m sad,I’m afraid. I hear that frog croaking,the spring peeper outsidemy back window,and I wonder howI’ll do the hard stuff.How will I removeanother dried-upfrog stuck in thedoorjamb, likelast year? Last year, when Jerry did it. My lists seem overwhelming.I cross off…

  • My Go-To Stress-Busting Strategy

    My Go-To Stress-Busting Strategy

    Simple knee pain that resulted in a week’s hospitalization, nights of pseudo-sleep curled into a hard, narrow futon, and protracted, increasingly urgent advocacy. A nagging fatigue that turned into a two-week-plus hospital stay, featuring an invasive test, major surgery, and endless observations. A subsequent heart-wrenching death in the family. And then the endless waiting… No…

  • From Classroom to Keyboard: My Writing Routine

    From Classroom to Keyboard: My Writing Routine

    My Social Media Manager/daughter Sally Shideler scolds me. She’s the one who uploads all the posts I create for Facebook and Substack and WordPress.  She’s the one who looks at my analytics and discusses strategy for promoting my book to readers and publishers. She’s the one who does the stuff I don’t enjoy. It’s a…